MY FEARLESS FITNESS

“No matter who you are, no matter what you did, no matter where you’ve come from, you can always change,
you can always become a better version of yourself.”

Are you ready to feel confident?

To feel your best, and be excited to wear those favorite jeans?

I will provide you the tools you need to make the changes

you desire. Healthy habits, and a confident mindset.

You will not just transform your body, you will transform your mind, and your life!

My Fearless Fitness program includes:

 

 


 

 

 


 

 

 


 

 


 

1 on 1 Online Coaching

I work with you one on one

to customize a  program

based of your specific goals

Customized Exercise Program

Customized weight training & cardio plan.

Gym or Home Workouts

Updated plan as needed

Custom designed for your physique goals

Customized Nutrition Program

Customized meal plan

Eating the foods you enjoy

Plan updated as needed

Custom designed for your goals

Exercise Instruction Videos

Home & Gym workouts

Instructions on how to perform each exercise

Customized for your needs & abilities.

Coaching Calls (as needed)

1 on 1 coaching calls as needed

Discuss your progress, goals, & mindset.

Customized for your needs & abilities.

Exclusive Member App

View your workouts & instruction videos

View your nutrition plan

Progress check-in

Track your progress

FREE Downloadable

Motivation Journal

pdf. download

Track meals - Track emotions

Self-affirmations - Positive Reminders

Weekly Progress Evaluations

App communication with your coach

Progress evaluations

Program evaluations

Program updated as needed

Lets get you started today, on the journey to being the vest version of you!

Book a call or contact me today to discuss your goals & program options!

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